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[image: ZIN JAM SESSION PATRICIA MENDOZA LATIN BEATS STUDIO]
ZIN JAM SESSION PATRICIA MENDOZA LATIN BEATS STUDIO
I attended my first ZIN JAM SESSION whic...
9 years ago
So far..so good……
I’ve started eating oatmeal and drinking protein shakes for breakfast. It will be either/ or for a while…..
My eating pattern seems to be a lot more food towards the end of the day… so I have decided to give my self an eating curfew :). No food whatsoever after 9 pm.
Along with changing my diet I wanted to give myself some what of a FRESH START. Since I’m not eating anymore junk food I want all of the bad remnants gone. My Mom found this herbal medicine called RENU HERBS…..
Now I’ll start by saying I don’t really know if this stuff works. Renu Herbs has a line of Colon Cleansers and Detox Teas and that’s what I have started to use. They also have Parasite removers, Weight Loss pops, and Hair Products. A friend of mind that is a soon to be doctor ( S/O to Dr. Jegede) claims that you don’t need to actually CLEANSE your COLON. It happens on its own. But I don’t see the problem in helping it along lolol. Especially if it is with all natural products.
We’ll see if it really works, but check it out anyway at http://www.renuherbs.com/.
Do any of you know of other natural products that clean the system or help with weight loss???
I’ve started eating oatmeal and drinking protein shakes for breakfast. It will be either/ or for a while…..
My eating pattern seems to be a lot more food towards the end of the day… so I have decided to give my self an eating curfew :). No food whatsoever after 9 pm.
Along with changing my diet I wanted to give myself some what of a FRESH START. Since I’m not eating anymore junk food I want all of the bad remnants gone. My Mom found this herbal medicine called RENU HERBS…..
Now I’ll start by saying I don’t really know if this stuff works. Renu Herbs has a line of Colon Cleansers and Detox Teas and that’s what I have started to use. They also have Parasite removers, Weight Loss pops, and Hair Products. A friend of mind that is a soon to be doctor ( S/O to Dr. Jegede) claims that you don’t need to actually CLEANSE your COLON. It happens on its own. But I don’t see the problem in helping it along lolol. Especially if it is with all natural products.
We’ll see if it really works, but check it out anyway at http://www.renuherbs.com/.
Do any of you know of other natural products that clean the system or help with weight loss???
Update 1/3/09: These RENU Herbs work. I won’t go into details..but let’s just say I feel cleansed :) .
A couple more cleansing tools are Herbal teas, as suggested by Vickie below, or a Caribbean Remedy I learned of Castor Oil and Beer ( don’t ask it just works lolol)
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Theres tons of herbal teas that serve as natural cleanses. Also good ol water and iodized salt works WONDERS. really really nasty though. I just emailed you some nutrition guides with good tips/info. :) HAPPY NEW YEARS!
HEY...I ACTUALLY STARTED A CLEANSER TODAY, TO JUMP KICK...WELL I STARTED AT 280 IN MAY 09 NOW I AM AT 240, I WANT TO LOSE AN ADDITIONAL 40 SO WE IN THIS TOGETHER GIRLY......HOW DO I POST MY PICS